We all have energies around us that are not ours. We do not want them to run our life. Is something in your way?
There are real cases of spiritual possession. Most people can experience being ‘overshadowed’–as if some ‘thing’ is in our way, included in this are also thought forms.
This ‘something’ can be gently removed from your energy field. In compassionate depossession the Shaman escorts that spirit to the place it is meant to be.